NOTE: Screwdriver not included. Too many commands were input at once and the device cannot respond to all of them. WORKS: Abs, thighs, arms, back, and biceps. 7. DANGER: TO REDUCE THE RISK OF ELECTRIC SHOCK: Always unplug this device from the electrical outlet immediately after using and before cleaning. If you cannot reach your upper back, put your hand on the back of your head instead. All users are advised to read the instruction booklet and become familiar with the settings and how each one works. WORKS: Abs, thighs, triceps, and buttocks. WORKS: Forearm, biceps, triceps, shoulders, back, I Kneel on the floor with both hands on the buttocks, and abs. The PowerFit Elite is an As Seen on TV fitness product that promises to help you shake off your excess body weight for a “slim, firm, sexy new you.” You’re meant to stand on this multi-directional vibration platform and perform a range of exercises like squats, lunges, and more. Elevate your legs and hold on with only one arm on the floor while keeping your abdomen tight. a grounding plug. If the fuse is blown, follow the instructions on p. 19 to replace the fuse. 0000006297 00000 n 4. The power cord length is 70 inches (1.8 m). 10. WORKS: Abs, thighs, arms, back, and biceps. WORKS: Arms, back, abs, buttocks, thighs, calf, and WORKS: Back, chest, shoulders, buttocks, and calf. 0000010637 00000 n When will I be billed? Use your left hand to keep your arm in position and push. Send the product to the following return address: PowerFit Tristar Products Inc. 500 Returns Road Wallingford, CT 06495 PowerFit® Elite & PowerFit® Elite Deluxe 23 We are very proud of the design and quality of our PowerFit® This product has been manufactured to the highest standards. ��`�&� @^ �K&5O��eLvdeXcg;\~`[�-�;5������@��[�nV}��-%���%L!鮐�#Vݜ�Ō�][XV��_4t�qX�sS/�Jƃ^� |��"D�8~q{��QFC�� );�71F9X|r�j�x�xz���[�+5 �1�f�ӏ{e���z�6w��Qx�`�����OƂ�Il�':&�E4&-1��p��Ʉ�J�wv�9X�:ZDԾ|�1c��B�����Y To receive a refund or replacement, you must return the product to us at your expense. H Place your feet flat on the ground in front of the device. Are there instructional manuals included? Check with a qualified electrician or serviceman if you are in doubt as to whether the device is properly grounded. Tony Little Body Express Vibration Platform Work on toning your muscles without leaving your living room. 0000042757 00000 n To use manual mode: 1. Press the Stop Button on the Control Panel or the Start/Stop Button on the Remote Control to stop the exercise at any time. Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol. 0000005949 00000 n Stretch your left side while maintaining a straight position. ANTI-SLIP COVER 1. 0000011186 00000 n A. risk of becoming entangled or presenting a Make sure that the device is tripping hazard. Best Vibration Plate 2020: Here is the information about some of the Best Vibration Plate 2020 today you can buy. 0000018502 00000 n the same outlet. 1. 0000002718 00000 n Part 2: Powerfit Vibration Platform Review – Key Features & Video Demo 0000002099 00000 n 0000007907 00000 n Cross your arms and place your palms on the oppo site forearm in order to maintain balance. This method will allow you to get used to the device’s vibrations. between the three available preset program (P1, 5 48 99 99 P2, and P3). Abs And Hip Stretching Lie on your side with your hip on the device. DIGITAL CONTROL PANEL: Choose from 10 preset workout modes - viewable on an LCD screen - and adjust the speed between 99 different levels for a customized experience SUCTION PADS & HANDLE GRIP: Attached suction pads on the bottom reduce impact on your flooring while helping prevent slippage, and a built-in handle a Visit us at TristarCares.com, email us at customerservice@tristarproductsinc.com, or call us at 973-287-5186 Distributed by: Tristar Products, Inc. Fairfield, NJ 07004 © 2020 Tristar Products, Inc. Made in China PF-PFE-1912_IB_TP_ENG_V1_200128. N Lie on your back on the floor with the soles of your feet on the device. E & F). INTERMEDIATE COVER 3. 3. CONSULT YOUR DOCTOR BEFORE BEGINNING ANY NEW HEALTH REGIME. Vibration is a gentle workout that is easy on the joints. When using an electrical appliance, basic precautions should always be followed, including the following: 1. 0000002213 00000 n E Stand on the device with your legs separated and aligned with your shoul ders. Keep your left leg straight and your left heel on the floor. You can press the Skip Speed Button on the Remote Control to rapidly increase vibration speed to 30. Tighten your whole body. on the device with the palms of your hands on the WORKS: Abs, buttocks, and legs. WORKS: Calf and thighs. Visit TristarCares.com for tutorial videos, product details, and more. B C E 16 PowerFit® Elite & PowerFit® Elite Deluxe PowerFit® Elite & PowerFit® Elite Deluxe 17 Workout F Place the heel of one foot on the device. Lower your left arm and raise your right arm in the same manner. 0000003861 00000 n WORKS: Abs, thighs, biceps, and arms. Do not perform these stretches if you have any physical limitations. Calves And Legs Stretching Stand with the device in front of you. Twist your torso toward your left leg while keeping your hip facing forward. Pack the product carefully and include in the package a note with (1) your name, (2) mailing address, (3) phone number, (4) email address, (5) reason for return, and (6) proof of purchase or order number, and (7) specify on the note whether you are equesting a refund or replacement. For more information, go to P65Warnings.ca.gov. While keeping the body in a straight position, press your hand against the outer part of your thigh in order to bring the thigh closer to the body. WORKS: Hips, abs, buttocks, and back. Powerfit are reliable energy sources that can be used in many applications. ... Use the manual to select the correct time & temperature settings and food quantities. Never drop or insert any object into any opening. With your hands on your hips, put your right leg in front of the device and bend your left knee down to touch the surface of the device. DECREASE TIME 6. The exercise equipment comes in the form of a compact platform. If it should malfunction • DO NOT USE WITH ANY OTHER ELECTRICAL OUTLET or modify the plug. B Stand on the device with your legs separated and aligned with your shoul ders. The Feel of a Full-Body Workout in Minutes with the Extreme Vibrations of PowerFit Elite! Can I use the PowerFit while pregnant? They used a vibrating workout system to … Tendon Stretching Stand with your feet close together and pointing forward. Do not allow your knee to pass the tip of your foot. Speed for Each Level (minutes) Time Beginners Intermediate Advanced 10 30-33 64-66 98-99 9 27-39 62-64 96-98 8 24-26 60-62 94-96 7 20-23 56-59 92-94 6 16-19 53-55 88-91 5 13-16 49-52 84-87 4 10-12 45-48 81-83 3 6-9 41-44 75-78 2 4-5 37-40 71-74 1 1-3 34-36 67-70 NOTE: Always step off of the device before adjusting the device’s Control Panel. Use the Power Switch to turn on the device. The device is not responding. Extend your right foot with the heel on the ground and toes facing upward while flexing your left leg slightly. Press the On/Off Button on the Control Panel or the Remote Control. Maintain the position for 20–30 seconds and then repeat with the other leg. h�b```b``uc`c``�`b@ !�;� Check the fuse (see Replacing the Fuse, p. 19). Place your hands on the outside of your legs and then raise your arms upward and outward as far as you can with your elbows always in a straight position. Do not operate where aerosol (spray) products are being used or where oxygen is being administered. You can click between levels with the remote, allowing your body to maintain stability before ramping up the speed. Flex your lower back in an arched position and hold the position for 20–30 seconds. The power fit has been designed with the best features of every workout machine put together. Remote uses two AAA batteries (not included). • Clean the remote control with a clean cloth. or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. Shop At AMAZON. When used in conjunction with good diet and exercise, their website promises that people will see weight loss results f… 0000008006 00000 n It is not recommended to be used during pregnancy. 0000032250 00000 n Never operate this device if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or if it has been dropped into water. The Power Switch is in the Off position. EXERCISE ELASTIC BANDS WITH FIT TENSOR TECHNOLOGY* * (Elite Deluxe model only) 1 9 10 11, 8 PowerFit® Elite & PowerFit® Elite Deluxe PowerFit® Elite & PowerFit® Elite Deluxe 9 Parts & Accessories PowerFit Control Panel 1. C & D). Contact Customer Service using the contact information on the back of this manual. Then, straighten your back and repeat. 12 PowerFit® Elite & PowerFit® Elite Deluxe PowerFit® Elite & PowerFit® Elite Deluxe 13 14 PowerFit® Elite & PowerFit® Elite Deluxe PowerFit® Elite & PowerFit® Elite Deluxe 15 Stretching Triceps Stretching Raise your left elbow and reach toward your upper back. power fit remote control buttons 6 modes of use 6 maintenance and cleaning 7 troubleshooting 8 workout 8 walking, jogging and running 8 stretching routines 9 complementary workouts 11 3. L Place your forearms on the device and the tips of R Place your body in a push-up position. 0000045649 00000 n Apparently, the vibrating technology was inspired by the workout methodology used by Russian Astronauts while in space. Oblique Muscles Stretching Stand with your legs apart and feet pointing forward. A Fig. 20 cm ... powerfit d e380 manual 16p english global group final computer carta australia ON/OFF 9. PowerFit Elite aims to give you the feeling of a Full Body workout in just a 10-minute session. 4 4 HANDLE 1. Keep the power cord away from heated surfaces. 0000017498 00000 n Also helps to strengthen the neck. H�\P�j�0��+���7� CI(��u���v�$���ߕR�4Zvf�. (100 kg) IMPORTANT SAFEGUARDS SAVE THESE INSTRUCTIONS – FOR HOUSEHOLD/RESIDENTIAL USE ONLY IMPORTANT SAFEGUARDS WARNING: READ ALL INSTRUCTIONS BEFORE USING THIS DEVICE. They are valve regulated batteries of the AGM type. 9. It is recommended to use PowerFit for 10 minutes a day 3 days a week.